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Muscle Deterioration

All Health & Safety issues in here.
proper postie
Posts: 328
Joined: 11 Mar 2010, 18:26
Gender: Male

Muscle Deterioration

Post by proper postie »

I'm off for the foreseeable future now and was wondering how fast leg muscle deteriorates?

Built up some nice definition on my calf's from this job and don't want to lose it.
clashcityrocker
Posts: 16469
Joined: 22 Sep 2009, 13:50
Gender: Male
Location: strummerville

Re: Muscle Deterioration

Post by clashcityrocker »

proper postie wrote:I'm off for the foreseeable future now and was wondering how fast leg muscle deteriorates?

Built up some nice definition on my calf's from this job and don't want to lose it.
Depends on your age really.
I find 3 weeks holiday usually is enough for me.
The societies of consumption and squandering of material resources are incompatible with the idea of economic growth and a clean planet.
proper postie
Posts: 328
Joined: 11 Mar 2010, 18:26
Gender: Male

Re: Muscle Deterioration

Post by proper postie »

clashcityrocker wrote:
proper postie wrote:I'm off for the foreseeable future now and was wondering how fast leg muscle deteriorates?

Built up some nice definition on my calf's from this job and don't want to lose it.
Depends on your age really.
I find 3 weeks holiday usually is enough for me.
Early 30's,and I'm off for a lot longer than 3 weeks.Might even get to see the world cup :Very Happy
clashcityrocker
Posts: 16469
Joined: 22 Sep 2009, 13:50
Gender: Male
Location: strummerville

Re: Muscle Deterioration

Post by clashcityrocker »

It would help if you could do SOME exercise if at all possible.
Who will you be supporting in the World Cup?
The societies of consumption and squandering of material resources are incompatible with the idea of economic growth and a clean planet.
proper postie
Posts: 328
Joined: 11 Mar 2010, 18:26
Gender: Male

Re: Muscle Deterioration

Post by proper postie »

clashcityrocker wrote:It would help if you could do SOME exercise if at all possible.
Who will you be supporting in the World Cup?
I'm trying to sack the crutches and walk,but it's a pisser in a cast.

Dunno really,Scotland and Ireland are not there so I don't really have a team competing.I just hope it's a good tournament after the let down of the last one.
clashcityrocker
Posts: 16469
Joined: 22 Sep 2009, 13:50
Gender: Male
Location: strummerville

Re: Muscle Deterioration

Post by clashcityrocker »

What about Engerland?
The societies of consumption and squandering of material resources are incompatible with the idea of economic growth and a clean planet.
proper postie
Posts: 328
Joined: 11 Mar 2010, 18:26
Gender: Male

Re: Muscle Deterioration

Post by proper postie »

clashcityrocker wrote:What about Engerland?
What about them? I have no link to England.Nothing against them,but I wont be supporting them.The sooner they go out the better if you ask me,then we don't have to listen to their media.
stokes11eg
EX ROYAL MAIL
Posts: 3077
Joined: 20 Nov 2008, 12:51
Gender: Female

Re: Muscle Deterioration

Post by stokes11eg »

:Very Happy Seriously, when they first started sending men into space, some were given exercises bikes to keep up muscle tone, others not. It took only six weeks before some the muscles started to wastw in the men who didn't excersise= quite scary!