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Induction next Monday
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Engie1967
- Posts: 4
- Joined: 17 Nov 2013, 23:00
- Gender: Male
Induction next Monday
I'm really looking forward to my induction next Monday - I'm starting on a 6 month contract but hope I'll be joining you all for longer. I'm neither slim nor particularly fit as I've worked in an office for 30 years so I hope I'll get used to bing SO active fairly quickly. Any hints and tips will be VERY welcome.
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TrueBlueTerrier
- FORUM ADMINISTRATOR
- Posts: 72539
- Joined: 30 Dec 2006, 10:29
- Gender: Male
- Location: On my couch
Re: Induction next Monday
Welcome.
I came from an office background of 7 years and military before that, and I struggled, best thing to do is to make sure you have plenty of food and water available and just dig in when the going gets tough - and it will.
Perhaps it may be worthwhile taking a few long walks before you start, just to get your body used to it. 9 to 10 miles should do it.
I came from an office background of 7 years and military before that, and I struggled, best thing to do is to make sure you have plenty of food and water available and just dig in when the going gets tough - and it will.
Perhaps it may be worthwhile taking a few long walks before you start, just to get your body used to it. 9 to 10 miles should do it.
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Engie1967
- Posts: 4
- Joined: 17 Nov 2013, 23:00
- Gender: Male
Re: Induction next Monday
Thanks - that's good advice. I've been doing exactly that - and I feel fitter already!